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Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Cat/cow pose
Try this simple yoga pose to relax.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cobra
Try this yoga pose to strengthen and stretch your back.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
Mayo Clinic Minute: Are you keeping your child as safe as possible in the car?
Find out how long to use a rear-facing car seat and how it can protect your child.
Mayo Clinic Minute: Avoiding summer E. coli infection
Learn how to avoid an E. coli infection.
Mayo Clinic Minute: Can you slow down age-related hearing loss?
Learn about how to slow down hearing loss.
Mayo Clinic Minute: How dirty are common surfaces?
Learn about how dirty common surfaces are.
Mayo Clinic Minute: Prevent migraines with magnetic stimulation
Find out how this device uses magnetic stimulation to help treat and prevent debilitating migraine headaches.
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