Stress relief
Learning Center
Stress, depression and the holidays: Tips for coping
Stress and depression can ruin your holidays. Here's how to keep the joy alive.
Stuttering
Stuttering, sometimes called stammering, is a speech condition that involves problems with rhythm and flow when speaking.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Terrible twos: Why are 2-year-olds so difficult?
Find out how to help your toddler meet the challenges of being 2.
Testicular exam
Examining your testicles regularly can help you notice changes when they occur and identify testicular problems.
The power of positive thinking
Negative thoughts can feed pessimism and create unnecessary stress. You can learn to turn negative thoughts into positive ones. The process is simple, but it takes time and practice. Start by following one simple rule: Don't say anything to yourself that you wouldn't say to anyone else. Throughout the day, stop and evaluate what you're thinking. If a negative thought enters your mind, evaluate it rationally and respond with affirmations of what is good about you.
Thyroid peroxidase antibody test: What is it?
A thyroid peroxidase antibody test can help determine the cause of thyroid disease.
Tumor vs. cyst: What's the difference?
A Mayo Clinic expert explains the differences and similarities between these two types of growths and how doctors determine if they're cancerous.
Urine cytology
A urine cytology test uses a sample of your urine to look for abnormal cells, which could indicate a urinary tract cancer.
Video: Allergy tests
What happens in an allergy test? Watch this video and find out.
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