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Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Warrior 1
Try this simple yoga pose.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Cobra
Try this yoga pose to strengthen and stretch your back.
Sex and COVID-19: Can you get COVID-19 from sexual activity?
Close contact, including sexual activity, is a risk factor for COVID-19. Find out how to lower your risk of getting the COVID-19 virus from a sexual partner.
Twin pregnancy: What twins or multiples mean for mom
Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.
Cervical length: Why does it matter during pregnancy?
If cervical length during pregnancy shortens too soon, there might be an increased risk of preterm labor.
Thyroid guard: Do I need one during a mammogram?
A Mayo Clinic expert discusses using thyroid guards during mammograms to reduce the risk of thyroid cancer from radiation.
Post-traumatic stress disorder (PTSD)
This mental health condition, which is caused by being part of or witnessing a terrifying event, leads to symptoms that include flashbacks, nightmares and severe anxiety.
Ovarian cancer: Still possible after hysterectomy?
Surgery to remove your uterus may affect your risk of ovarian cancer, depending on the type of procedure you had.
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