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Learning Center
HPV vaccine: Who needs it, how it works
Learn about how the HPV vaccine works, who needs it and what side effects to expect.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Mayo Clinic Minute: Can you slow down age-related hearing loss?
Learn about how to slow down hearing loss.
Mayo Clinic Minute: Ways to avoid ticks
Learn how to avoid ticks in the summer.
Mayo Clinic Minute: Avoiding summer E. coli infection
Learn how to avoid an E. coli infection.
Mayo Clinic Minute: Why vaccines are especially important for older people
Find out how older people can benefit from vaccines.
Mountain pose
Try this simple yoga pose while standing.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Cat/cow pose
Try this simple yoga pose to relax.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
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