Stress relief
Learning Center
COPD
This chronic inflammatory lung disease causes obstructed airflow from the lungs, resulting in breathing difficulty, cough, mucus production and wheezing.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
Caffeine and depression: Is there a link?
Caffeine and depression are not directly linked, but there can be an indirect connection.
Caffeine: How does it affect blood pressure?
Caffeine can temporarily increase blood pressure, but its long-term effects on blood pressure are unclear.
Cancer
Find out the basics about cancer, including symptoms, causes and treatments. Learn steps you can take to prevent cancer.
Cancer causes: Popular myths about the causes of cancer
Get the facts and find out why these popular myths about cancer causes are wrong.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Cat/cow pose
Try this simple yoga pose to relax.
Chickenpox
Learn more about preventing this once-common childhood illness. Also, find out how to recognize and manage it.
Child's pose
Relax with this yoga pose and stretch your back and hips.
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