Stretching and flexibility
Learning Center
Diabetes symptoms: When diabetes symptoms are a concern
Diabetes symptoms can be subtle. Pay attention to the clues your body gives you.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
Asthma: Steps in testing and diagnosis
Think you or your child might have asthma? Here's what's involved in making a diagnosis.
Heart attack symptoms: Know what's a medical emergency
Watch for these heart attack symptoms.
Tips for choosing and using walkers
A walker can provide balance and improve mobility. Understand the different types of walkers and how to use them.
Lecanemab for Alzheimer's disease: An option for you?
Learn whether the Alzheimer's disease medicine lecanemab may be a treatment for you.
Golf stretches for a more fluid swing
Golf stretches help promote a more fluid golf swing. And that could boost your game.
Guide to different tick species and the diseases they carry
Learn about different tick species and some of the diseases they may carry.
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
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