Stretching and flexibility
Learning Center
Heart conditions and pregnancy: Know the risks
Here's what to know to protect your heart and have a healthy pregnancy.
Headaches and hormones: What's the connection?
Headaches are part of life for many people. Understand how hormones can play a role.
Golf stretches for a more fluid swing
Golf stretches help promote a more fluid golf swing. And that could boost your game.
Get to know the new Nutrition Facts label
The recently revamped label makes it easier than ever to make healthy food choices. Get the facts from a Mayo Clinic dietitian.
Genetic testing for breast cancer: Psychological and social impact
Prepare for your hereditary cancer gene test by learning how genetic testing for breast cancer may affect you and your family members.
Forgiveness: Letting go of grudges and bitterness
Forgiveness and letting go can lead to healing and peace.
Fingernails: Do's and don'ts for healthy nails
Find out the signs of a problem with your fingernails, plus tips for taking care of them.
Fetal ultrasound
Look at ultrasound images and learn how to understand what you're seeing.
Fetal development: The 3rd trimester
Fetal development continues as your due date approaches. The countdown is on!
Fetal development: The 2nd trimester
Fetal development progresses rapidly in the second trimester. Check out the weekly changes.
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