Stretching and flexibility
Learning Center
Can vaginal tears during childbirth be prevented?
Learn what you can do to help lower the risk of vaginal tears during childbirth.
Vagina: What's typical, what's not
Vaginal health is important. Use this information to protect your vaginal health and spot potential problems.
Bladder control: Lifestyle strategies ease problems
Bladder training and avoiding bladder irritants might help with bladder control.
Headaches and hormones: What's the connection?
Headaches are part of life for many people. Understand how hormones can play a role.
Prenatal vitamins: Why they matter, how to choose
Prenatal vitamins are an important part of pregnancy nutrition. Here's why.
Mayo Clinic Minute: Easing the itch of mosquito bites
Mosquito bites are a common summer nuisance. Learn the best way to stop yourself from scratching.
Women's sexual health: Talking about your sexual needs
Women's sexual health — Tips for talking about your sexual needs and achieving fulfillment.
Epilepsy and pregnancy: What you need to know
Concerned about how epilepsy might affect your pregnancy? Find out what kind of care you might need.
Mayo Clinic Minute: Restless legs syndrome in kids
This sleep disorder is common in children and can lead to daytime sleepiness and attention problems.
Sarcoma
Learn about this cancer that forms in the bones and the connective tissue. Find out about symptoms, diagnosis, treatment and the many types of sarcoma.
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