Stretching and flexibility
Learning Center
Pap smear
Pap smear is often recommended for cervical cancer screening. Learn how it's done and what abnormal Pap test results might mean.
Silicone breast implants: What happens if they rupture?
Understand the problems that may happen when a silicone breast implant leaks.
Flu shot in pregnancy: Is it safe?
Will you be pregnant during flu season? A flu shot is safe — and it protects both you and your baby.
Pregnancy constipation: Are stool softeners safe?
Pregnancy constipation is common. Know how to safely treat it.
Heavy menstrual bleeding
Learn about the causes and treatment of heavy menstrual periods.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Delaying your period with hormonal birth control
Delaying your period is possible if you use an extended or continuous method of birth control. Find out how you can have more control over your menstrual cycle.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Pregnancy and fish: What's safe to eat?
Eating fish during pregnancy can be safe and healthy. Learn about the possible benefits, what types of seafood are safe and what to avoid.
Bladder control: Medications for urinary problems
If you've tried lifestyle changes and you still have bladder control problems, medication might help.
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