Stretching and flexibility
Learning Center
Hypertensive crisis: What are the symptoms?
A sudden rise in blood pressure over 180/120 mm Hg is considered a medical emergency, or crisis. It can lead to a stroke. Know the symptoms.
A guide to basic stretches
Find ways to stretch safely with this guide.
Erectile dysfunction: A sign of heart disease?
Erectile dysfunction and heart disease can be linked. Take steps to avoid both.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
High-risk pregnancy: Know what to expect
Find out what to expect during a high-risk pregnancy and learn steps you can take to stay healthy.
Autism spectrum disorder and digestive symptoms
Children with autism spectrum disorder often have other health issues, including problems related to digestion.
Polyhydramnios
Learn about the symptoms, causes and treatment for this condition, in which too much amniotic fluid builds up during pregnancy.
Amputation and diabetes: How to protect your feet
Find out who's at risk and what you can do to protect your feet from diabetes complications.
Fundal height: An accurate sign of fetal growth?
Understand how fundal height is measured and what it means.
Cervical cancer
Screening with Pap tests can reduce the risk of this cancer that begins in the cervix. Learn more about symptoms, causes, prevention and treatment.
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