Stretching and flexibility
Learning Center
Cholesterol: Top foods to improve your numbers
The foods you eat can help improve your cholesterol. Here are some top choices.
Choosing a birth control pill
Wondering which birth control pill is best for you? Weigh the risks and benefits of the different types of birth control pills.
Chronic pelvic pain
Ongoing pain in the pelvis can be a symptom of another disease or a condition in its own right. Learn how it's diagnosed and treated.
Chronic stress puts your health at risk
Your body's stress reaction was meant to protect you. But when it's always on alert, your health can pay the price.
Clear liquid diet
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
Cobra
Try this yoga pose to strengthen and stretch your back.
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Cold remedies: What works, what doesn't, what can't hurt
Cold remedies: Some work, some don't. Learn how to tell the difference.
Colposcopy
Find out why colposcopy is done and what to expect during an exam to diagnose cancer and other problems affecting the cervix, vagina and vulva.
Combination birth control pills
This oral contraceptive contains both estrogen and progestin to keep you from ovulating. These medicines prevent pregnancy and can have other benefits.
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