Stretching and flexibility
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Feeding your newborn: Tips for new parents
Learn what you need to know about feeding your newborn.
Alzheimer's: Managing sleep problems
Alzheimer's sleep problems affect both you and your loved one. Consider tips for coping.
Stretching: Focus on flexibility
Learn why stretching your muscles is an important part of your exercise routine and how to do it safely.
High blood pressure dangers: Hypertension's effects on your body
If blood pressure stays high, it can cause other health conditions. Find out more about these complications.
Bone and joint problems associated with diabetes
If you have diabetes, you're at increased risk of various bone and joint disorders.
A guide to basic stretches
Find ways to stretch safely with this guide.
High blood pressure and sex: Overcome the challenges
High blood pressure may affect sex. Talking openly with a health care provider about problems and possible solutions can help.
Golf stretches for a more fluid swing
Golf stretches help promote a more fluid golf swing. And that could boost your game.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Flu shots: Especially important if you have heart disease
A yearly flu vaccine is recommended for anyone with heart disease. Find out why.
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