Teen health
Learning Center
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
Cancer diagnosis: 11 tips for coping
To face any difficult time in your life, you need effective coping strategies. These tips may help you deal with your cancer diagnosis.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Friendships: Enrich your life and improve your health
Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.
COVID-19 and your mental health
Worry and concern about COVID-19 are common. Here are some ideas for how to cope and when to get help.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
Children and gender identity: Supporting your child
Learn how to talk to children about their internal sense of gender. Also find out how to support their gender expression and advocate for them.
How to tell if a loved one is abusing opioids
Anyone using opioids is at risk of misusing these medicines. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.
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