Third trimester
Learning Center
Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
Exercise and illness: Work out with a cold?
Play it smart. Ease up on exercise if you have a cold.
Vicks VapoRub: An effective nasal decongestant?
Find out why you should not use this ointment to ease a stuffy nose during a cold.
Asthma diet: Does what you eat make a difference?
Can what you eat affect your asthma? Learn how healthy eating habits may reduce asthma symptoms.
How to heal cracked skin at thumb tip
Learn how to treat the tiny, painful cracks that can form on the thumb tip when your skin is very dry.
Resperate: Can it help reduce blood pressure?
This device teaches slow, deep breathing, which can reduce blood pressure.
Insomnia: How do I stay asleep?
Waking up in the middle of the night and not being able to get back to sleep is a common form of insomnia. Here's how to fall asleep again.
Neti pot: Can it clear my nose?
Learn more about this container designed to rinse debris or mucus from the nasal cavity.
Herbal treatment for anxiety: Is it effective?
Herbal treatment for anxiety: A Mayo Clinic expert discusses safety and effectiveness.
Exercise and multiple sclerosis
Reduce your multiple sclerosis symptoms through exercise.
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