Third trimester
Learning Center
HDL cholesterol: How to boost your 'good' cholesterol
Generally, people who have naturally higher levels of HDL cholesterol are at lower risk of heart attack and stroke.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
Gluten-free diet
Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.
Fetal development: The 3rd trimester
Fetal development continues as your due date approaches. The countdown is on!
Exercise: A drug-free approach to lowering high blood pressure
Exercise is a drug-free way to lower blood pressure. Here are tips on getting started.
Exercise: 7 benefits of regular physical activity
Improve your heart health, mood, stamina and more with regular physical activity.
Exercise helps ease arthritis pain and stiffness
Exercise helps reduce pain in people with arthritis, including osteoarthritis and rheumatoid arthritis.
Exercise and stress: Get moving to manage stress
Discover the connection between exercise and stress relief — and why exercise should be part of your stress management plan.
Exercise and chronic disease: Get the facts
Find out about the benefits of working out with a long-lasting disease and how to exercise safely.
Erectile dysfunction: Viagra and other oral medications
Get the facts on medicines that are taken by mouth for ED.
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