Weight-loss basics
Learning Center
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
Counting calories: Get back to weight-loss basics
Calories count — Try these calorie-cutting basics to get a handle on your weight.
Check your weight-loss readiness
Weight loss requires commitment. Ask yourself the following questions to help you determine your readiness: 1. Am I willing to change my eating and activity habits? 2. Do I have the time to spend on making changes? 3. Or am I too distracted by stress and other pressures? Talk to your doctor if you need help addressing stressors or emotions that seem like obstacles to your readiness.
Blood donation
Find out what to expect during blood donation and how your blood will be used to help others.
Ask for support to achieve your health goals
Making healthy lifestyle changes isn't easy. Challenges will come up. Seeking support can make the difference between reaching your goals — or not.
Refine Your Search
Type
- All
- Article (8)
- Answer (2)
- Disease (2)
- HealthTip (2)
- TestProcedure (1)
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 16 years
- 18 years
- 80 and over
- 65 to 80 older
- 17 years
- 14 years
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
Focus
- All
- Home Treatment (3)
- Prevention (2)
- Risk factor (1)
- Coping and support (1)