Weight-loss basics
Learning Center
Hyperinflated lungs: What does it mean?
If you can’t breathe out well, as in COPD, air may get trapped inside your lungs. As you breathe in more air over time, your lungs get too big and stiff.
Pulse pressure: An indicator of heart health?
Pulse pressure may be a strong predictor of heart problems, especially for older adults.
When to brush your teeth
When should you brush your teeth? Learn how to protect your oral health.
Tetanus shots: Is it risky to receive 'extra' boosters?
For adults, tetanus shots are recommended every 10 years.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Can vitamins help prevent a heart attack?
Study results are mixed on whether vitamins can prevent heart disease. Find out more.
Vitamin D deficiency: Can it cause high blood pressure?
Too little vitamin D is bad for the bones, but what about the heart? Learn how a low vitamin D level may affect blood pressure.
Arcus senilis: A sign of high cholesterol?
With this condition, older adults develop a gray arc around the cornea of the eyes.
Premenstrual dysphoric disorder: Different from PMS?
Extreme moodiness, intense sadness or marked irritability in the days before your period — along with your usual PMS symptoms — could be PMDD.
Fasting diet: Can it improve my heart health?
Periodically following a fasting diet may have heart-health benefits. Find out more.
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