Weight-loss basics
Learning Center
Teen suicide: What parents need to know
Understand what makes teens prone to suicide, and learn what you can do to prevent it.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Metabolism and weight loss: How you burn calories
Learn if your metabolism influences weight loss — or weight gain.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
Getting past a weight-loss plateau
Hit a weight-loss plateau? Don't despair. Restart your weight loss with these tips.
Sex education: Talking to your teen about sex
Sex education is a parent's job. Here's help handling the challenge.
Weight loss: 6 strategies for success
Reach your weight-loss goals with these proven tips.
Strength training: OK for kids?
It's good for kids to build strength as long as form and safety come first.
How well do face masks protect against COVID-19?
Face masks can help slow the spread of coronavirus disease 2019 (COVID-19). Learn about mask types, which masks to use and how to use them.
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Your ears enable you to gather and interpret sounds from the world around you.
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