Weight-loss basics
Learning Center
Getting past a weight-loss plateau
Hit a weight-loss plateau? Don't despair. Restart your weight loss with these tips.
Childhood obesity
Childhood obesity can lead to various conditions, including type 2 diabetes and high blood pressure. Learn how to protect your child's health.
Kratom: Unsafe and ineffective
Users claim kratom lifts mood and boosts energy, but there are many safety issues and questions about whether it works. Learn more before trying it.
Stuttering
Stuttering, sometimes called stammering, is a speech condition that involves problems with rhythm and flow when speaking.
High cholesterol in children: How is it treated?
High cholesterol in children can lead to narrowed and hardened arteries, increasing the risk of heart disease later in life.
Herbal supplements and heart medicines may not mix
Some herbal supplements can have dangerous interactions with heart medications.
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
Does prickly pear cactus have health benefits?
Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
High cholesterol treatment: Does cinnamon lower cholesterol?
Can cinnamon lower cholesterol?
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