Weight-loss basics
Learning Center
Heart attack symptoms: Know what's a medical emergency
Watch for these heart attack symptoms.
Weight loss: 6 strategies for success
Reach your weight-loss goals with these proven tips.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Breastfeeding nutrition: Tips for moms
Understand breastfeeding nutrition do's and don'ts.
COVID-19 vs. flu: Similarities and differences
Find out the similarities and differences between coronavirus disease 2019 (COVID-19) and the flu (influenza) and learn about ways to prevent getting these diseases.
Depression during pregnancy: You're not alone
Depression during pregnancy often goes unrecognized. Understand the risk factors for and signs and symptoms of this condition.
Hormone therapy: Is it right for you?
Hormone therapy helps treat bothersome menopausal symptoms, but it's not for everyone. See if hormone therapy might work for you.
Osteoporosis treatment: Medications can help
Find out more about your options for bone-preserving drugs, including how often you need to take them and what side effects you might expect.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
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