Weight-loss basics
Learning Center
Teen suicide: What parents need to know
Understand what makes teens prone to suicide, and learn what you can do to prevent it.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Fingernails: Do's and don'ts for healthy nails
Find out the signs of a problem with your fingernails, plus tips for taking care of them.
Metabolism and weight loss: How you burn calories
Learn if your metabolism influences weight loss — or weight gain.
Home birth: Know the pros and cons
Understand the possible risks and how to plan and prepare for a home birth.
Forgiveness: Letting go of grudges and bitterness
Forgiveness and letting go can lead to healing and peace.
Counting calories: Get back to weight-loss basics
Calories count — Try these calorie-cutting basics to get a handle on your weight.
Triglycerides: Why do they matter?
Like cholesterol, triglycerides can cause health problems. Here's how to lower your triglycerides.
Transgender facts
Know the basics about sex and gender, including common terms and definitions.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
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