Weight-loss basics
Learning Center
Wrinkles
These lines in the skin are a natural part of aging that's also affected by sun exposure and smoking. Learn about prevention tips and treatment options.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Weight-loss readiness
Learn how asking yourself six key questions can tell you if you're ready to start a weight-loss plan, along with steps to take if you're not there yet.
Weight loss: 6 strategies for success
Make your weight-loss goals a reality with these proven strategies.
Video: Endovenous thermal ablation
Video showing endovenous thermal ablation procedure to treat varicose veins.
Tweak your walking routine for muscle and bone health
With a few changes to your regular walking routine, you can keep muscle and bone loss at bay as you age.
Transurethral resection of the prostate (TURP)
Learn about this procedure used to treat urinary problems caused by an enlarged prostate gland.
Solutions for weight-loss setbacks
Everyone who successfully makes changes in his or her life has experienced setbacks. It's better to expect them and plan for dealing with them. Identifying potential roadblocks — a big holiday meal or an office party, for example — and brainstorming strategies to overcome them can help you stay on course with your weight-loss goals.
Slow metabolism: Is it to blame for weight gain?
Is a slow metabolism the reason for your weight gain? Or is something else going on?
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
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