Weight-loss basics
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Skin changes during pregnancy: What can you expect?
Find out about common skin changes during pregnancy, including pigmentation changes, varicose veins, acne and stretch marks.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Getting healthy starts with changing your mindset
A healthy mindset is key to achieving your wellness goals. Learn new approaches to overcoming negative self-talk and all-or-nothing thinking.
Ask for support to achieve your health goals
Making healthy lifestyle changes isn't easy. Challenges will come up. Seeking support can make the difference between reaching your goals — or not.
Anger management
Anger management is learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way.
TENS therapy: An option for fibromyalgia treatment?
TENS therapy may be effective for fibromyalgia pain.
Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for managing the pain of osteoarthritis. Here are 5 ways to get started — and make it stick.
Lexapro side effects: Is breast tenderness common?
Breast tenderness is not among the published escitalopram (Lexapro) side effects, but some studies and unofficial reports have linked them.
Autism treatment: Can chelation therapy help?
Chelation therapy is not an effective autism treatment, and it may be dangerous.
Mild depression: Are antidepressants effective?
Antidepressants don't always ease mild depression symptoms, but you may still benefit from treatment.
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