Weight-loss basics
Learning Center
Dense breast tissue: What it means to have dense breasts
Find out what it means if your mammogram report says you have dense breast tissue. Learn about additional breast cancer screening tests to consider.
Diagnosing Alzheimer's: How Alzheimer's is diagnosed
Even though there isn't a cure, early diagnosis of Alzheimer's dementia is important.
Getting healthy starts with changing your mindset
A healthy mindset is key to achieving your wellness goals. Learn new approaches to overcoming negative self-talk and all-or-nothing thinking.
Getting past a weight-loss plateau
Hit a weight-loss plateau? Don't despair. Restart your weight loss with these tips.
Metabolism and weight loss: How you burn calories
Learn if your metabolism influences weight loss — or weight gain.
Prostate cancer screening: Should you get a PSA test?
Learn about the pros and cons of the PSA test so you're ready to talk about prostate cancer screening with your doctor.
Puberty blockers for transgender and gender-diverse youth
Understand how puberty blockers work to suppress puberty. Learn about their benefits, side effects and long-term effects.
STD testing: What's right for you?
Find out how your risk factors affect the types of tests you'll need for sexually transmitted infections (STIs).
Weight loss: 6 strategies for success
Make your weight-loss goals a reality with these proven strategies.
Weight-loss readiness
Learn how asking yourself six key questions can tell you if you're ready to start a weight-loss plan, along with steps to take if you're not there yet.
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