Weight-loss basics
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Counting calories: Get back to weight-loss basics
Calories count — Try these calorie-cutting basics to get a handle on your weight.
Article
Getting past a weight-loss plateau
Hit a weight-loss plateau? Don't despair. Restart your weight loss with these tips.
Article
Metabolism and weight loss: How you burn calories
Learn if your metabolism influences weight loss — or weight gain.
Article
Puberty blockers for transgender and gender-diverse youth
Understand how puberty blockers work to suppress puberty. Learn about their benefits, side effects and long-term effects.
Article
Weight loss: 6 strategies for success
Reach your weight-loss goals with these proven tips.
Article
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