Weight-loss basics
Learning Center
Slide show: 10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Slide show: Add antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
Slow metabolism: Is it to blame for weight gain?
Is a slow metabolism the reason for your weight gain? Or is something else going on?
Sodium nitrate in meat: Heart disease risk factor?
Sodium nitrate, a preservative in some meats, may increase your heart disease risk.
Solutions for weight-loss setbacks
Everyone who successfully makes changes in his or her life has experienced setbacks. It's better to expect them and plan for dealing with them. Identifying potential roadblocks — a big holiday meal or an office party, for example — and brainstorming strategies to overcome them can help you stay on course with your weight-loss goals.
Spermatocele
Learn more about this noncancerous testicular disorder that may require surgery if it's causing discomfort. But, the condition often needs no treatment.
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Stage 4 prostate cancer
Find out about diagnosis and treatment of this cancer that has spread to the lymph nodes or other parts of the body.
Staying healthy in school: Kid-friendly tips
Consider these tips for keeping your kids healthy in school.
Stomach flu: How long am I contagious?
Depending on which virus causes your stomach ailment, you can be contagious from a few days to two weeks or more.
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