Weight-loss basics
Learning Center
Weight loss: 6 strategies for success
Make your weight-loss goals a reality with these proven strategies.
Weight-loss readiness
Learn how asking yourself six key questions can tell you if you're ready to start a weight-loss plan, along with steps to take if you're not there yet.
What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
Withdrawal method (coitus interruptus)
The withdrawal method — pulling the penis out of the vagina before ejaculation — isn't the most effective birth control. Learn about the pros and cons.
Yeast infection in men: How can I tell if I have one?
Yeast infections can occur in men, causing inflammation of the penis (balanitis). Learn what signs and symptoms could mean you have a yeast infection.
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
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