Weight-loss basics
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Ask for support to achieve your health goals
Making healthy lifestyle changes isn't easy. Challenges will come up. Seeking support can make the difference between reaching your goals — or not.
Article
Alzheimer's: Can a head injury increase my risk?
Some research indicates a link between head injuries and Alzheimer's disease. So what's your risk?
Answer
Alzheimer's genes: Are you at risk?
What role do genes play in developing Alzheimer's? Are you at risk?
Article
Alcohol: Does it affect blood pressure?
Drinking too much alcohol can raise blood pressure to unhealthy levels.
Answer
Aging: What to expect
Understand the natural changes that come with aging.
Article
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