Weight machine exercises
Learning Center
Domestic violence against men: Recognize patterns, seek help
Domestic violence against men is real. Find out how to break the cycle.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
Prostate cancer prevention: Ways to reduce your risk
Choose a healthy diet and add exercise to your daily routine in order to reduce your risk of prostate cancer. Learn more about prostate cancer prevention.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Penis health: Identify and prevent problems
Understand the factors that affect penis health and how to identify problems.
Amputation and diabetes: How to protect your feet
Find out who's at risk and what you can do to protect your feet from diabetes complications.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
High-risk pregnancy: Know what to expect
Find out what to expect during a high-risk pregnancy and learn steps you can take to stay healthy.
COVID-19: Long-term effects
Learn about the possible long-term effects of COVID-19.
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