Weight machine exercises
Learning Center
Video: Seated leg press with weight machine
The leg press exercise strengthens the lower body. See how it's done.
Video: Seated hamstring curl with weight machine
The hamstring curl exercise targets the back of the thigh. See how it's done.
Video: Ovulation
Ovulation — the release of an egg from an ovary — occurs about midway through the menstrual cycle. See how it happens.
Video: Mammogram for breast cancer — What to expect
Watch video to see what it's like to have a mammogram, or breast cancer detection exam.
Video: Lying hamstring curl with weight machine
The hamstring curl exercise targets the back of the thigh. See how it's done.
Video: Lat pull-down with weight machine
The lat pull-down targets the side of the chest wall. See how it's done.
Video: Knee extension with weight machine
The knee extension exercise targets the front of the thigh. See how it's done.
Video: HSG test for female infertility
Video animation shows the HSG test — an X-ray study to identify causes of female infertility.
Video: Chest press with weight machine
The chest press exercise targets the chest muscles. See how it's done.
Video: Biceps curl with weight machine
The biceps curl builds strength in the upper arm. See how it's done.
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