Weight machine exercises
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14 Results
Video: Biceps curl with weight machine
The biceps curl builds strength in the upper arm. See how it's done.
Video
Video: Triceps extension with weight machine
The triceps extension targets the back of the upper arm. See how it's done.
Video
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
Article
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
Article
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