Women's health
Learning Center
Women's health: Prevent the top threats
Find out how to prevent the top women's health risks, including heart disease, stroke and cancer.
Winter blahs? 4 pro tips to get you off the couch.
Struggling to stay active in winter? We've got you covered with some inside tips and strategies that'll help you keep moving.
What it takes to be agile at any age
It's never too late to start thinking about flexibility and mobility. Use these tips to stay agile well past middle age.
Want to stay hydrated? Drink before you're thirsty
Did you know you're already dehydrated when you start to feel thirsty? Don't wait to take a drink. Instead, practice these simple tips to master a hydration habit that lasts for life.
Vagina: What's typical, what's not
Vaginal health is important. Use this information to protect your vaginal health and spot potential problems.
Top threats to women's health
Do you know the greatest threats to women's health? The top causes of death among adult women in the U.S. include heart disease, cancer, chronic lower respiratory disease, stroke, Alzheimer's disease and unintentional injuries, according to the Centers for Disease Control and Prevention. Take control by talking with your doctor about how to lower your risk.
Premature birth
Here's what you need to know about caring for a premature baby and the possible health problems of a preterm birth.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Infant jaundice
Learn about this common condition in newborns, especially those born preterm. With close monitoring and light therapy, complications are rare.
How to live your best life in retirement
No more 9 to 5 means a whole new approach to life. Here's how to embrace retirement with healthy habits that can make your golden years quality years.
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