Women's life stages
Learning Center
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Vaccines for adults: Which do you need?
Vaccines offer protection from infectious diseases. Find out how to stay on top of the vaccines recommended for adults.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Strategies to prevent heart disease
Learn strategies you can practice now to protect your heart.
Sex during pregnancy: What's OK, what's not
Questions about sex during pregnancy? Here's what you need to know.
Seasonal allergies: Nip them in the bud
Learn about treatments and tips to manage seasonal allergies.
Safety tips for attending school during COVID-19
Consider prevention strategies that you and your child's school can follow to help protect your child from COVID-19.
Safe outdoor activities during the COVID-19 pandemic
Looking for fun outdoor activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try.
Red wine and resveratrol: Good for your heart?
Find out why red wine is thought to be good for the heart and how to enjoy red wine in a healthy way.
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