Women's life stages
Learning Center
Valerian: A safe and effective herbal sleep aid?
Valerian — Can this sleep aid help you sleep better?
Video: Ovulation
Ovulation — the release of an egg from an ovary — occurs about midway through the menstrual cycle. See how it happens.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
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