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Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Interstitial cystitis
Bladder pain and urinary frequency flare with certain triggers if you have this condition. Learn about treatments and self-care.
Hydronephrosis
Learn about this condition that occurs when urine doesn't drain properly from the upper urinary tract, leading to kidney swelling.
Hydrocephalus
Learn about this potentially fatal condition that causes fluid buildup in the brain. It can cause a range of symptoms, from headaches to poor balance.
Hot flashes
Hot flashes are the most common symptom of menopause. Learn about strategies for relief of hot flashes, including hormone therapy and natural remedies.
Female sexual dysfunction
Learn more about female sexual difficulties — what causes them and possible treatments, including medications.
Exercise and multiple sclerosis
Reduce your multiple sclerosis symptoms through exercise.
Exercise after pregnancy: How to get started
Exercising after pregnancy can give you the energy you need to care for your baby. Follow these strategies to stay safe and motivated.
Epilepsy
Learn about this condition that causes seizures. Find out which symptoms are associated with different types of seizures and how they're treated.
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