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Add these health foods to the menu and give your diet a healthy boost.
Last Updated: Mar 7, 2023Think veggies are best on the side? These vegetable recipes may just change your mind.
Last Updated: Jun 21, 2022See photos of fingernail conditions that warrant medical attention.
Last Updated: Jan 20, 2022Explore the inner structures of the eyes.
Last Updated: Mar 31, 2022Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
Last Updated: Mar 1, 2022Are your eyes feeling their age? Be aware of these common vision problems that can affect you as you get older.
Last Updated: Feb 10, 2023Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Last Updated: Nov 20, 2021Baby baths can be tricky. Find out how to safely clean your baby, step by step.
Last Updated: Feb 4, 2022See pictures of common birthmarks and learn about treatment options.
Last Updated: Oct 11, 2022Blood sugar testing is an essential part of diabetes care. See how it's done.
Last Updated: Mar 19, 2022Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Last Updated: Apr 19, 2022Low back pain can have many causes. Check out the most common culprits.
Choosing low-calorie-density foods is a great weight-control strategy. You feel full on more food for fewer calories.
Last Updated: Apr 21, 2023You might expect your baby's skin to be flawless, but baby rashes and other skin conditions are common. Find out when treatment is needed.
Last Updated: Oct 8, 2022See photos of irritated skin that's scaly, bumpy or otherwise different in color and texture due to heat, allergens, stress, medications and other factors.
Last Updated: Dec 16, 2021Want to improve your core strength? Check out this slide show of exercises you can do with a fitness ball.
Last Updated: May 10, 2023Take this visual tour to understand the inner workings of the breast.
Last Updated: Nov 8, 2022Take a tantalizing visual tour of five fast recipes featuring fresh fruit.
Last Updated: Jun 21, 2022Interested in eating a high-fiber diet? See how easy it is to boost the fiber in your meals and snacks.
Last Updated: Mar 25, 2023Don't know beans? Here's your chance to learn about these nutritious and tasty legumes. Experiment with beans to add variety to your diet.
Last Updated: Jun 21, 2022Learn about different tick species and some of the diseases they may carry.
Last Updated: Jan 27, 2023Gourmet salt can be found in the kitchens of chefs and home cooks alike. See why.
Last Updated: Sep 14, 2021Herbs and spices add flavor without adding lots of calories. And they can help you reduce salt and fat in your recipes.
Last Updated: Sep 21, 2021It's easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.
Last Updated: Mar 7, 2023Genetic disorders — autosomal dominant, autosomal recessive and X-linked recessive — often are inherited from parents with abnormal genes (mutations).
Last Updated: Feb 15, 2020Follows these tips for snugly and safely swaddling your baby.
Last Updated: Aug 18, 2020Which part of your brain does what? Take a tour with this slide show.
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Last Updated: Feb 25, 2021Consider positions that might help you relax and ease pain during labor.
Last Updated: Jan 31, 2023See pictures of this type of skin cancer to know what skin changes might cause worry.
Last Updated: May 27, 2023Office stretches — Boost your energy by stretching tense, tired muscles throughout the workday.
Last Updated: Dec 9, 2021Know how to relieve aches and pains as your pregnancy progresses.
Last Updated: Nov 10, 2022Good posture can help prevent back pain. Find out how to stand tall.
Last Updated: Mar 23, 2023Practice proper lifting techniques to protect your back.
Last Updated: Mar 23, 2023Before you begin radiation therapy, your care team leads you through radiation simulation. Learn what's involved in radiation therapy treatment planning.
Last Updated: Jan 1, 2020This dental procedure involves repairing and saving a badly damaged tooth. With dental advances and local anesthetics, most people have little if any pain.
Last Updated: Dec 21, 2021A step-by-step look at how your digestive system works, from top to bottom.
Last Updated: Jan 3, 2020Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.
Last Updated: May 5, 2022The Mediterranean diet emphasizes plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. See what it's all about.
Last Updated: Mar 23, 2023Forget the fish fry. Explore healthier options for cooking fish, such as baking, grilling and poaching.
Last Updated: Jun 23, 2022Dermatitis — See pictures of several types of dermatitis, including atopic dermatitis and contact dermatitis.
Last Updated: Jul 30, 2022Learn to identify types of psoriasis, such as guttate psoriasis and scalp psoriasis, by appearance.
Last Updated: Nov 9, 2022Vaginal tears during childbirth are common. See illustrations of various degrees of vaginal tears and treatment tips.
Last Updated: Jan 20, 2022Starting a weight training program? See how to strengthen your body's major muscle groups.
Last Updated: Nov 1, 2022Wonder what your newborn will look like? Here's what to expect.
Last Updated: Apr 8, 2022CPAP masks come in a variety of styles. See some of your options.
Last Updated: Mar 3, 2023Yoga often includes poses with controlled breathing and relaxation. See more about how to do yoga poses.
Last Updated: May 17, 2021