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Add these health foods to the menu and give your diet a healthy boost.

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Last Updated: Mar 7, 2023

See photos of fingernail conditions that warrant medical attention.

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Last Updated: Jan 20, 2022

Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.

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Last Updated: Mar 1, 2022

Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.

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Last Updated: Nov 20, 2021

Baby baths can be tricky. Find out how to safely clean your baby, step by step.

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Last Updated: Feb 4, 2022

Blood sugar testing is an essential part of diabetes care. See how it's done.

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Last Updated: Mar 19, 2022

Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.

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Last Updated: Apr 19, 2022

You might expect your baby's skin to be flawless, but baby rashes and other skin conditions are common. Find out when treatment is needed.

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Last Updated: Oct 8, 2022

Interested in eating a high-fiber diet? See how easy it is to boost the fiber in your meals and snacks.

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Last Updated: Mar 25, 2023

Learn about different tick species and some of the diseases they may carry.

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Last Updated: Jan 27, 2023

Gourmet salt can be found in the kitchens of chefs and home cooks alike. See why.

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Last Updated: Sep 14, 2021

Herbs and spices add flavor without adding lots of calories. And they can help you reduce salt and fat in your recipes.

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Last Updated: Sep 21, 2021

It's easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.

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Last Updated: Mar 7, 2023

Which part of your brain does what? Take a tour with this slide show.

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Last Updated: Apr 20, 2016

Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.

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Last Updated: Feb 25, 2021

Consider positions that might help you relax and ease pain during labor.

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Last Updated: Jan 31, 2023

Know how to relieve aches and pains as your pregnancy progresses.

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Last Updated: Nov 10, 2022

This dental procedure involves repairing and saving a badly damaged tooth. With dental advances and local anesthetics, most people have little if any pain.

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Last Updated: Dec 21, 2021

Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.

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Last Updated: May 5, 2022

Forget the fish fry. Explore healthier options for cooking fish, such as baking, grilling and poaching.

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Last Updated: Jun 23, 2022

Vaginal tears during childbirth are common. See illustrations of various degrees of vaginal tears and treatment tips.

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Last Updated: Jan 20, 2022