Add these health foods to the menu and give your diet a healthy boost.
See photos of fingernail conditions that warrant medical attention.
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Baby baths can be tricky. Find out how to safely clean your baby, step by step.
Blood sugar testing is an essential part of diabetes care. See how it's done.
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
You might expect your baby's skin to be flawless, but baby rashes and other skin conditions are common. Find out when treatment is needed.
Interested in eating a high-fiber diet? See how easy it is to boost the fiber in your meals and snacks.
Learn about different tick species and some of the diseases they may carry.
Gourmet salt can be found in the kitchens of chefs and home cooks alike. See why.
Herbs and spices add flavor without adding lots of calories. And they can help you reduce salt and fat in your recipes.
It's easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes.
Which part of your brain does what? Take a tour with this slide show.
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
Consider positions that might help you relax and ease pain during labor.
Know how to relieve aches and pains as your pregnancy progresses.
This dental procedure involves repairing and saving a badly damaged tooth. With dental advances and local anesthetics, most people have little if any pain.
Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.
Forget the fish fry. Explore healthier options for cooking fish, such as baking, grilling and poaching.