Zumba

Zumba® Fitness Classes – No experience necessary; have fun at your own pace! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: to get you to want to work out, to love working out, to get hooked.

Zumba® fanatics achieve long-term benefits while having fun in one exciting hour of calorie-burning, bodyenergizing, awe-inspiring movements! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

Cost: $7 for walk-ins. A ten-class package is $50. All are welcome!

Please call Lydia Martell with any questions 203-715-7710.