Aerobic exercise
Learning Center
Walking for fitness: Overcoming setbacks
Don't give up if your walking program goes off track. Get back in the game with these four tips: 1. Stop beating yourself up. Shrug it off as a temporary setback, even if it happens more than once. 2. Re-evaluate your goals. Make sure your goals are neither too hard nor too easy. 3. Get going. Just do some form of exercise today, even if it's only for 5 minutes. 4. Keep planning. Figure out ways to fit in a walk even if you're going on a trip, working overtime or juggling family duties.
Slide show: Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
Body lice
Body lice are tiny insects that live in your clothing and feed on your blood. Find out how to treat and prevent this itchy nuisance of a bug.
Strep throat
Learn more about the symptoms, causes and treatment of this throat bacterial infection in children and adults.
Triple X syndrome
Females with this genetic disorder have three X chromosomes instead of two. Symptoms can be mild or include developmental delays and learning disabilities.
Infectious diseases
Viruses, bacteria, fungi and parasites can all cause infection. Find out more about how to prevent and treat these conditions.
Malaria
Learn about the symptoms, causes, treatment, and prevention of this infectious disease transmitted to humans through mosquito bites.
Rotavirus
Learn more about this common childhood condition that causes fever, vomiting, diarrhea and sometimes abdominal pain.
Blocked tear duct
Watery, irritated eyes may occur when your tears can't drain normally. Learn about this common eye condition that affects newborns and sometimes, adults.
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