Aerobic exercise
Learning Center
How do COVID-19 antibody tests differ from diagnostic tests?
Antibody testing shows whether you've had the COVID-19 virus in the past. It's not the same as testing to see whether you have the virus now.
Holter monitor
This wearable device keeps track of the heart's rhythm during daily activities. Learn when you might need one and what to expect.
Hodgkin's vs. non-Hodgkin's lymphoma: What's the difference?
Learn how types of lymphomas are determined using lab tests to examine cancer cells.
Hematocrit test
Learn about this red blood cell blood test, including why it's used and what to expect.
HPV test
The HPV test can help identify your risk of cervical cancer. Learn more about how to prepare and what your results may mean.
Glucose tolerance test
These simple blood tests are performed to screen for diabetes. Your healthcare professional may suggest one or more of these tests depending on your risk factors.
Glucose challenge test
Know how to prepare for this gestational diabetes screening test.
Get walking with this 12-week walking schedule
Do you want the health benefits of aerobic exercise but need help getting started? Try this easy 12-week walking plan.
Genetic testing
Genetic testing: Learn why it's done, how to prepare and what to expect from diagnostic tests, carrier tests, prenatal tests and newborn screening.
Focus on fit when shoe shopping
To find shoes that fit properly, try these tips: 1. Have your feet measured. Shoe size can change as you age. 2. Ask the salesperson to measure both feet. If one foot is larger than the other, try on a pair that fits your larger foot. 3. Shop for shoes later in the day after you've been walking for some time, when your feet are at their largest.
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