Aerobic exercise
Learning Center
Heat rash
Learn more about the symptoms, causes and treatment of this heat-related problem of the skin that affects people of all ages.
Horner syndrome
Find out about Horner syndrome, an interruption in nerve signals from the brain to the eye and face on one side of the body.
Infant jaundice
Learn about this common condition in newborns, especially those born preterm. With close monitoring and light therapy, complications are rare.
Microcephaly
Learn more about microcephaly, when an infant's head is smaller than expected. The condition affects child development.
Pulmonary valve stenosis
When the valve between the heart and lungs is narrowed, blood flow slows. Know the symptoms of this type of valve disease and how it's treated.
Trichomoniasis
This common sexually transmitted infection is caused by a parasite. Reduce your risk by using condoms when you have sex.
Umbilical hernia
Learn about this condition in which your intestines create a bulge near your navel.
Whooping cough
Learn more about the symptoms, causes, treatment of this highly contagious, vaccine-preventable lung infection.
Walking for fitness: Staying motivated
Starting a walking program is easy. Sticking with it is trickier. To stay motivated, try these tips: 1. Set goals, such as walking every day or walking for a set amount of time. 2. Make walking enjoyable. Find someone to walk with you or simply soak in the scenery. 3. Vary your routine. If you walk the same route every day, boredom may set in. Instead, mix it up with several different routes. Just remember to be safe: Tell a family member which route you're taking.
Walking for fitness: Overcoming setbacks
Don't give up if your walking program goes off track. Get back in the game with these four tips: 1. Stop beating yourself up. Shrug it off as a temporary setback, even if it happens more than once. 2. Re-evaluate your goals. Make sure your goals are neither too hard nor too easy. 3. Get going. Just do some form of exercise today, even if it's only for 5 minutes. 4. Keep planning. Figure out ways to fit in a walk even if you're going on a trip, working overtime or juggling family duties.
Refine Your Search
Type
- All
- Disease (128)
- Article (30)
- Answer (13)
- HealthTip (7)
- SlideShow (4)
- TestProcedure (2)
- Video (2)
- Symptom (1)
Gender
Age
- All
- 00 birth to 01 month newborn
- 02 months to 2 years infant/toddler
- 19 to 44 younger
- 45 to 64 middle
- 03 to 5 years preschool
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 02 to 15 months infant
- 65 to 80 older
- 80 and over
- Premature baby
- 06 to 10 years elementary
Focus
- All
- Prevention (9)
- Home Treatment (5)
- Complication (4)
- Symptom (reportable) (2)
- Clinical Treatment (2)
- Causal Risk Factor (1)
- Definition (1)