Aerobic exercise
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Fetal ultrasound
Look at ultrasound images and learn how to understand what you're seeing.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Exercise after pregnancy: How to get started
Exercising after pregnancy can give you the energy you need to care for your baby. Follow these strategies to stay safe and motivated.
Choosing a birth control pill
Wondering which birth control pill is best for you? Weigh the risks and benefits of the different types of birth control pills.
Breast lump or breast changes: Early evaluation is essential
Find out how a breast lump or breast change is evaluated for breast cancer.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Exercising with osteoporosis: Stay active the safe way
Osteoporosis weakens your bones, but you can still exercise — in fact, you should.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
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