Aerobic exercise
Learning Center
Walking: Trim your waistline, improve your health
Walking can be an ideal low-impact exercise. Get the most from your walking routine.
Breastfeeding and alcohol: Is it OK to drink?
Breastfeeding and alcohol don't mix well. A Mayo Clinic specialist discusses how alcohol affects breast milk.
Vitamin D for babies: Are supplements needed?
A Mayo Clinic specialist explains why, when and how to give your baby vitamin D.
Post-traumatic stress: How can you help your loved one?
Use these tips to help someone cope with stress from a traumatic event, whether it's acute stress disorder (ASD) or post-traumatic stress disorder (PTSD).
Exercise: How much do I need every day?
Find out how much exercise you need and how to get it.
Baby poop: What to expect
Infant stool can have various colors and textures. Know what to expect in your newborn's diapers.
Croup
This upper airway infection makes it harder to breathe and causes a barking cough. It involves swelling around the voice box, windpipe and bronchial tubes.
Common cold in babies
This viral infection causes a runny nose and nasal congestion in babies. Find out how to ease symptoms and when to see a doctor.
Priapism
Understand the symptoms, possible causes and treatment of prolonged erection of the penis, including when to seek emergency care.
Male hypogonadism
This condition affects the ability of men's bodies to produce enough testosterone or enough sperm or both.
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