Aerobic exercise
Learning Center
Mammary duct ectasia
Mammary duct ectasia is a noncancerous breast condition that affects the milk ducts. Learn the signs and symptoms and when treatment might be needed.
Microcephaly
Learn more about microcephaly, when an infant's head is smaller than expected. The condition affects child development.
Placenta accreta
During pregnancy, if part of the placenta grows too far into the uterine wall, it can remain attached after childbirth, causing severe maternal blood loss.
Placental abruption
This uncommon pregnancy complication, in which the placenta separates from the wall of the uterus, can endanger both the mother and the baby.
Postpartum preeclampsia
Learn about this rare condition that's typically associated with pregnancy, but that can occur after delivery, too. Untreated, it can lead to serious complications.
Premenstrual syndrome (PMS)
Mood swings, cramps and irritability are just a few telltale clues that you're getting your period. Learn what you can do for PMS symptom relief.
Walking for fitness: Staying motivated
Starting a walking program is easy. Sticking with it is trickier. To stay motivated, try these tips: 1. Set goals, such as walking every day or walking for a set amount of time. 2. Make walking enjoyable. Find someone to walk with you or simply soak in the scenery. 3. Vary your routine. If you walk the same route every day, boredom may set in. Instead, mix it up with several different routes. Just remember to be safe: Tell a family member which route you're taking.
Walking for fitness: Overcoming setbacks
Don't give up if your walking program goes off track. Get back in the game with these four tips: 1. Stop beating yourself up. Shrug it off as a temporary setback, even if it happens more than once. 2. Re-evaluate your goals. Make sure your goals are neither too hard nor too easy. 3. Get going. Just do some form of exercise today, even if it's only for 5 minutes. 4. Keep planning. Figure out ways to fit in a walk even if you're going on a trip, working overtime or juggling family duties.
Video: Fetal ultrasound
Fetal ultrasound provides a glimpse of your developing baby.
Slide show: Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Refine Your Search
Type
- All
- Article (114)
- Disease (111)
- Answer (110)
- TestProcedure (51)
- Symptom (12)
- Video (8)
- HealthTip (7)
- SlideShow (4)
Gender
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 65 to 80 older
- 02 to 15 months infant
- 00 birth to 01 month newborn
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 80 and over
- 29 to 40 middle
- 16 months to 2 years toddler