Alternative medicine
Learning Center
Natural remedies for depression: Are they effective?
For some people, certain herbal and dietary supplements seem to help with depression, but more studies are needed on their effectiveness and side effects.
Natural acne treatment: What's most effective?
Natural acne treatment comes in various forms. Some may be beneficial.
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Mild cognitive impairment (MCI)
Learn more about this stage between the typical cognitive decline of aging and the more serious decline of dementia.
Mangosteen juice: Can it relieve arthritis pain?
Some marketers claim mangosteen juice has anti-inflammatory benefits. Find out what the research says.
Mammogram
Learn what to expect during a breast X-ray exam. Find out about the benefits of mammograms for breast cancer screening, as well as potential risks.
Mammary duct ectasia
Mammary duct ectasia is a noncancerous breast condition that affects the milk ducts. Learn the signs and symptoms and when treatment might be needed.
Lung volume reduction surgery
Lung volume reduction surgery helps some people with severe emphysema breathe easier. Diseased lung tissue is removed so the remaining tissue works better.
L-arginine: Does it lower blood pressure?
This supplement may help some people lower their blood pressure. Learn who might benefit and who should stay away from it.
Kratom: Unsafe and ineffective
Users revere kratom for mood enhancement and fatigue reduction, but safety issues and questions about effectiveness abound. Learn more before trying it.
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