Core exercises
Learning Center
Video: Mammogram for breast cancer — What to expect
Watch video to see what it's like to have a mammogram, or breast cancer detection exam.
Video: How to choose a fitness ball
A fitness ball is versatile, but it's not one-size-fits-all. See your options.
Video: How cancer spreads
Watch this video to see how cancer spreads (metastasizes).
Video: Heart and circulatory system
Watch this video to see how a healthy heart works.
Video: HSG test for female infertility
Video animation shows the HSG test — an X-ray study to identify causes of female infertility.
Video: Fitness ball bridge with heel dig
Comfortable with the fitness ball bridge? See how to add a heel dig.
Video: Fetal ultrasound
Fetal ultrasound provides a glimpse of your developing baby.
Video: Endovenous thermal ablation
Video showing endovenous thermal ablation procedure to treat varicose veins.
Video: Bridge with fitness ball
You can do many core exercises with a fitness ball. See the bridge.
Video: Abdominal crunch with fitness ball
You can do many core exercises with a fitness ball. See the abdominal crunch.
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