Core exercises
Learning Center
57 Results
Video: How to choose a fitness ball
A fitness ball is versatile, but it's not one-size-fits-all. See your options.
Video
Video: Plank with fitness ball
You can do many core exercises with a fitness ball. See the plank.
Video
Video: Reverse crunch with fitness ball
You can do many core exercises with a fitness ball. See the reverse crunch.
Video
Video: Side exercise with fitness ball
You can do many core exercises with a fitness ball. See a side exercise.
Video
Video: Squat and reach with fitness ball
You can do many exercises with a fitness ball. See the squat and reach.
Video
Vitamin D for babies: Are supplements needed?
A Mayo Clinic specialist explains why, when and how to give your baby vitamin D.
Answer
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
Answer
Refine Your Search
Type
Gender
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 02 to 15 months infant
- 00 birth to 01 month newborn
- 65 to 80 older
- 03 to 5 years preschool
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 16 months to 2 years toddler
Focus
- All
- Unproven treatment
- Definition
- Symptom (reportable)