Core exercises
Learning Center
Vaginal dryness after menopause: How to treat it?
Low-dose estrogen therapy, vaginal moisturizers and vaginal lubricants are among treatments for this condition and the discomfort it causes.
Vaginal odor
Learn about causes of unpleasant or unusual odor from the vagina and when to seek care.
Vascular rings
Learn more about this condition in which malformations of the aortic arch encircle the windpipe and esophagus and can press against them.
Ventricular fibrillation
Without fast treatment, this heart rhythm problem can cause death within minutes. Learn the symptoms of VFib and what actions to take to save a life.
Video: Abdominal ball raise with fitness ball
You can do many exercises with a fitness ball. See the abdominal ball raise.
Video: Abdominal crunch with fitness ball
You can do many core exercises with a fitness ball. See the abdominal crunch.
Video: An asthma attack
What happens to your airways during an asthma attack?
Video: Bridge with fitness ball
You can do many core exercises with a fitness ball. See the bridge.
Video: Fitness ball bridge with heel dig
Comfortable with the fitness ball bridge? See how to add a heel dig.
Video: How to choose a fitness ball
A fitness ball is versatile, but it's not one-size-fits-all. See your options.
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