Core exercises
Learning Center
Microcephaly
Learn more about microcephaly, when an infant's head is smaller than expected. The condition affects child development.
Pulmonary valve stenosis
When the valve between the heart and lungs is narrowed, blood flow slows. Know the symptoms of this type of valve disease and how it's treated.
Trichomoniasis
This common sexually transmitted infection is caused by a parasite. Reduce your risk by using condoms when you have sex.
Umbilical hernia
Learn about this condition in which your intestines create a bulge near your navel.
Whooping cough
Learn more about the symptoms, causes, treatment of this highly contagious, vaccine-preventable lung infection.
Video: Fitness ball bridge with heel dig
Comfortable with the fitness ball bridge? See how to add a heel dig.
Video: How to choose a fitness ball
A fitness ball is versatile, but it's not one-size-fits-all. See your options.
Video: Squat and reach with fitness ball
You can do many exercises with a fitness ball. See the squat and reach.
Video: Abdominal crunch with fitness ball
You can do many core exercises with a fitness ball. See the abdominal crunch.
Video: Bridge with fitness ball
You can do many core exercises with a fitness ball. See the bridge.
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