Core exercises
Learning Center
Placental abruption
This uncommon pregnancy complication, in which the placenta separates from the wall of the uterus, can endanger both the mother and the baby.
Postpartum preeclampsia
Learn about this rare condition that's typically associated with pregnancy, but that can occur after delivery, too. Untreated, it can lead to serious complications.
Premenstrual syndrome (PMS)
Mood swings, cramps and irritability are just a few telltale clues that you're getting your period. Learn what you can do for PMS symptom relief.
Video: Fetal ultrasound
Fetal ultrasound provides a glimpse of your developing baby.
Video: Fitness ball bridge with heel dig
Comfortable with the fitness ball bridge? See how to add a heel dig.
Video: How to choose a fitness ball
A fitness ball is versatile, but it's not one-size-fits-all. See your options.
Video: Squat and reach with fitness ball
You can do many exercises with a fitness ball. See the squat and reach.
Video: Abdominal crunch with fitness ball
You can do many core exercises with a fitness ball. See the abdominal crunch.
Video: Bridge with fitness ball
You can do many core exercises with a fitness ball. See the bridge.
Video: Plank with fitness ball
You can do many core exercises with a fitness ball. See the plank.
Refine Your Search
Type
Gender
- All
- Female
Age
- All
- 19 to 44 younger (326)
- 45 to 64 middle (304)
- 65 to 80 older (20)
- 13 to 18 years teen (14)
- 06 to 12 years elementary/preteen (4)
- 00 birth to 01 month newborn (4)
- 03 to 5 years preschool (4)
- 02 months to 2 years infant/toddler (4)
- 29 to 40 middle (3)
- 80 and over (2)